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per 1/5 of package (85g) - Calories: 290kcal | Fat: 1.00g | Carbs: 60.00g | Prot: 10.00g

per 1 stick (30g) - Calories: 140kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 3.00g

per 1 serving (60g) - Calories: 220kcal | Fat: 2.50g | Carbs: 41.00g | Prot: 8.00g

per 1 tbsp (15ml) - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g

per 1 serving (140g) - Calories: 110kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 2.00g

per 1 can drained (55g) - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 16.00g

per 1/2 package (50g) - Calories: 80kcal | Fat: 0.40g | Carbs: 18.00g | Prot: 2.00g

per 2 tbsp (30ml) - Calories: 30kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 0.40g

per 2 figs (40g) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g

per 1/2 cup (130g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 1.00g