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Basil
per 2 tbsps - Calories: 1kcal | Fat: 0.03g | Carbs: 0.23g | Prot: 0.13g
Other sizes:
5 leaves - 1kcal, 1 oz - 8kcal, 100 g - 27kcal, more...
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Cream of Asparagus Soup
per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes:
1 serving - 119kcal, 100 g - 48kcal, 1 oz - 14kcal, more...
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Sweet and Sour Soup
per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Prot: 3.22g
Other sizes:
1 serving - 73kcal, 100 g - 30kcal, 1 oz - 9kcal, more...
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Basil (Dried)
per 1 tsp of leaves - Calories: 2kcal | Fat: 0.03g | Carbs: 0.43g | Prot: 0.10g
Other sizes:
1 tbsp of leaves - 5kcal, 1 tsp of ground - 4kcal, 1 tbsp of ground - 11kcal, more...
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Asparagus
per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes:
1 cup - 27kcal, 1 spear of small - 2kcal, 1 spear of medium - 3kcal, more...
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Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes:
1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more...
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes:
1 cup - 81kcal, 1 serving - 40kcal, 1 10 oz frozen package yields - 132kcal, more...
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Cooked Asparagus (Canned)
per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes:
1 serving - 40kcal, 1 16 oz can yields - 89kcal, 1 spear - 6kcal, more...
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