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Baked Goat
per 1 cup of diced - Calories: 190kcal | Fat: 4.05g | Carbs: 0g | Prot: 36.17g
Other sizes:
1 oz of boneless - 40kcal, 100 g - 142kcal, more...
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Fried Potatoes
per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g
Other sizes:
1 serving - 121kcal, 100 g - 125kcal, more...
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Potatoes (Whole, Frozen)
per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Prot: 4.33g
Other sizes:
1 oz - 22kcal, 100 g - 78kcal, more...
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Baked Apple Unsweetened
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 14.85g | Prot: 0.28g
Other sizes:
1 apple with liquid - 90kcal, 1 cup - 105kcal, 1 serving - 90kcal, more...
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Baked Potato Skins
per 1 Skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes:
1 Skin from small - 50kcal, 1 Skin from large - 109kcal, 1 serving - 63kcal, more...
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Baked Sweetpotato (Peel Eaten)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes:
1 oz, raw, yields - 31kcal, 1 large - 309kcal, 1 cup - 269kcal, more...
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Baked or Broiled Clams
per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes:
1 serving - 117kcal, 1 small - 14kcal, 1 medium - 17kcal, more...
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Baked or Broiled Crab
per 1 cup, cooked, flaked and pieces - Calories: 160kcal | Fat: 7.36g | Carbs: 0.13g | Prot: 22.31g
Other sizes:
1 medium, NFS - 65kcal, 1 king crab leg, 19" - 162kcal, 1 medium blue - 65kcal, more...
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Baked or Broiled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes:
1 cup of raw, yield cooked - 190kcal, 1 oz of - 37kcal, 1 serving - 112kcal, more...
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Low Sodium Baked Beans
per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Prot: 12.14g
Other sizes:
1 serving - 133kcal, 100 g - 105kcal, 1 oz - 30kcal, more...
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