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per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g

Other sizes: 1 cup of flaked - 181kcal, 1 fillet - 173kcal, 1 oz of boneless - 38kcal, more...

per 100 g - Calories: 217kcal | Fat: 10.90g | Carbs: 8.25g | Prot: 20.49g

Other sizes: 1 oz of boneless - 62kcal, 1 fillet - 276kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...

per 1 oz of boneless (yield after cooking) - Calories: 66kcal | Fat: 3.41g | Carbs: 3.35g | Prot: 5.12g

Other sizes: 1 cup of flaked - 388kcal, 1 serving - 242kcal, 1 oz, with bone of (yield after bone removed) - 54kcal, more...

per 100 g - Calories: 139kcal | Fat: 4.3g | Carbs: 0.0g | Prot: 23.45g

Other sizes: 1 serving - 118kcal, 1 oz of boneless - 39kcal, 1 cup of flaked - 189kcal, more...

per 1 cup of flaked - Calories: 242kcal | Fat: 11.04g | Carbs: 0.56g | Prot: 33.32g

Other sizes: 1 oz of boneless (yield after cooking) - 41kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 151kcal, more...

per 100 g - Calories: 130kcal | Fat: 5.01g | Carbs: 0g | Prot: 20.01g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 19kcal, 1 cup of flaked - 177kcal, 1 oz of boneless - 37kcal, more...

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g

Other sizes: 1 oz of boneless (yield after cooking) - 45kcal, 1 oz of boneless - 56kcal, 1 serving - 167kcal, more...

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g

Other sizes: 1 cup of diced - 99kcal, 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g

Other sizes: 1 medium - 6kcal, 1 10 slice serving - 20kcal, 1 small - 3kcal, more...

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g

Other sizes: 1 small - 25kcal, 1 cup of mashed - 99kcal, 1 medium - 50kcal, more...