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per 1 cup - Calories: 204kcal | Fat: 2.04g | Carbs: 44.55g | Prot: 4.95g

Other sizes: 1 serving - 204kcal, 100 g - 370kcal, 1 oz - 105kcal, more...

per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Prot: 4.53g

Other sizes: 1 serving - 314kcal, 100 g - 255kcal, 1 oz - 72kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.27g | Carbs: 38.83g | Prot: 0.00g

Other sizes: 1 fl oz - 19kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g

per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g

Other sizes: 1 tbsp - 18kcal, 100 g - 261kcal, more...

per 1 cup - Calories: 701kcal | Fat: 26.79g | Carbs: 113.01g | Prot: 5.46g

Other sizes: 1 serving - 351kcal, 100 g - 285kcal, 1 oz - 81kcal, more...

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g

Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more...

per 1 cup - Calories: 554kcal | Fat: 15.72g | Carbs: 106.05g | Prot: 2.93g

Other sizes: 1 serving - 277kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...

per 1 cup - Calories: 499kcal | Fat: 15.65g | Carbs: 89.32g | Prot: 4.06g

Other sizes: 1 serving - 250kcal, 100 g - 203kcal, more...