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per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.90g

per 1 portion (300g) - Calories: 230kcal | Fat: 2.00g | Carbs: 27.00g | Prot: 25.00g

per 1/2 package (70ml) - Calories: 110kcal | Fat: 0.20g | Carbs: 27.00g | Prot: 1.00g

per 1 entree - Calories: 300kcal | Fat: 13.00g | Carbs: 8.00g | Prot: 36.00g

per 1 scoop (60g) - Calories: 47kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 1.00g

per 1 serving (470g) - Calories: 570kcal | Fat: 11.00g | Carbs: 80.00g | Prot: 33.00g

per 1 tray (214g) - Calories: 270kcal | Fat: 4.00g | Carbs: 43.00g | Prot: 15.00g

per 1 tray (238g) - Calories: 270kcal | Fat: 2.50g | Carbs: 46.00g | Prot: 16.00g

per 1 serving (300g) - Calories: 280kcal | Fat: 2.50g | Carbs: 56.00g | Prot: 10.00g

per 1 serving (140g) - Calories: 170kcal | Fat: 3.00g | Carbs: 9.00g | Prot: 26.00g