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per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 100g - Calories: 280kcal | Fat: 5.00g | Carbs: 47.00g | Prot: 12.00g

per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Prot: 2.97g

Other sizes: 1 serving - 277kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

per 1 turnover - Calories: 358kcal | Fat: 23.72g | Carbs: 24.71g | Prot: 11.00g

Other sizes: 1 serving - 358kcal, 100 g - 373kcal, 1 oz - 106kcal, more...

per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Prot: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, 1 oz - 86kcal, more...

per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g

Other sizes: 1 serving - 257kcal, 100 g - 292kcal, 1 oz - 83kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 small - 3kcal, 1 large - 19kcal, 1 cup - 146kcal, more...