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"Tilapia (Fish) "

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Wild Coho Salmon per 100 g - Calories: 146kcal \| Fat: 5.93g \| Carbs: 0.0g \| Prot: 21.62g Other sizes: 1/2 fillet - 289kcal, 3 oz - 124kcal, more... Similar
Pink Salmon per 100 g - Calories: 116kcal \| Fat: 3.45g \| Carbs: 0.0g \| Prot: 19.94g Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more... Similar
Sockeye Salmon per 100 g - Calories: 168kcal \| Fat: 8.56g \| Carbs: 0.0g \| Prot: 21.3g Other sizes: 1 oz of boneless - 48kcal, 1/2 fillet - 333kcal, 3 oz - 143kcal, more... Similar
Pacific Rockfish (Mixed Species) per 100 g - Calories: 94kcal \| Fat: 1.57g \| Carbs: 0.0g \| Prot: 18.75g Other sizes: 1 fillet - 180kcal, 3 oz - 80kcal, 1 lb - 426kcal, more... Similar
Atlantic and Pacific Halibut per 100 g - Calories: 110kcal \| Fat: 2.29g \| Carbs: 0.0g \| Prot: 20.81g Other sizes: 1/2 fillet - 224kcal, 3 oz - 94kcal, more... Similar
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat) per 100 g - Calories: 140kcal \| Fat: 2.94g \| Carbs: 0.0g \| Prot: 26.69g Other sizes: 1/2 fillet - 223kcal, 3 oz - 119kcal, more... Similar
Atlantic Herring per 100 g - Calories: 158kcal \| Fat: 9.04g \| Carbs: 0.0g \| Prot: 17.96g Other sizes: 1 oz of boneless - 45kcal, 1 fillet - 291kcal, 3 oz - 134kcal, more... Similar
Pickled Atlantic Herring per 1 cup - Calories: 367kcal \| Fat: 25.20g \| Carbs: 13.50g \| Prot: 19.87g Other sizes: 1 oz of boneless - 74kcal, 1 piece - 39kcal, 1 oz - 74kcal, more... Similar
Kippered Atlantic Herring per 1 oz of boneless - Calories: 62kcal \| Fat: 3.51g \| Carbs: 0.00g \| Prot: 6.97g Other sizes: 1 fillet, large - 141kcal, 1 fillet, medium - 87kcal, 1 fillet, small - 43kcal, more... Similar
Atlantic Mackerel per 100 g - Calories: 205kcal \| Fat: 13.89g \| Carbs: 0.0g \| Prot: 18.6g Similar
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