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"Tater Tot Casserole"

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Braised or Boiled Beef Pot Roast (Lean Only Eaten) per 100 g - Calories: 237kcal \| Fat: 11.15g \| Carbs: 0g \| Prot: 31.84g Other sizes: 1 thin slice - 50kcal, 1 medium slice - 100kcal, 1 thick slice - 149kcal, more... Similar
Fried Chicken Breast No Coating (Skin Not Eaten) per 100 g - Calories: 184kcal \| Fat: 4.68g \| Carbs: 0g \| Prot: 33.34g Other sizes: 1/2 medium - 158kcal, 1 thin slice - 13kcal, 1/2 small - 138kcal, more... Similar
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten) per 100 g - Calories: 184kcal \| Fat: 4.68g \| Carbs: 0g \| Prot: 33.34g Other sizes: 1/2 small - 138kcal, 1/2 medium - 162kcal, 1/2 large - 180kcal, more... Similar
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten) per 100 g - Calories: 171kcal \| Fat: 5.61g \| Carbs: 0g \| Prot: 28.05g Other sizes: 1 small - 58kcal, 1 medium - 75kcal, 1 large - 99kcal, more... Similar
Fried Chicken Drumstick No Coating (Skin Not Eaten) per 1 small - Calories: 62kcal \| Fat: 2.53g \| Carbs: 0g \| Prot: 9.29g Other sizes: 1 medium - 82kcal, 1 large - 107kcal, 1 oz, with bone of (yield after bone and skin removed) - 33kcal, more... Similar
Stewed Light or Dark Turkey Meat (Skin Not Eaten) per 100 g - Calories: 174kcal \| Fat: 6.53g \| Carbs: 0g \| Prot: 26.95g Other sizes: 1 thin slice - 24kcal, 1 medium slice - 49kcal, 1 thick slice - 73kcal, more... Similar
Bacon and Cheese-Filled Frankfurter or Hot Dog per 1 frankfurter - Calories: 186kcal \| Fat: 16.53g \| Carbs: 0.86g \| Prot: 8.04g Other sizes: 1 cup of sliced - 494kcal, 1 serving - 186kcal, 100 g - 327kcal, more... Similar
Cooked Corn (from Canned, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.64g \| Carbs: 30.49g \| Prot: 4.30g Other sizes: 1 12 oz can yields - 171kcal, 1 serving - 66kcal, 1 baby ear - 6kcal, more... Similar
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 1.10g \| Carbs: 31.47g \| Prot: 4.17g Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 medium ear - 69kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 serving - 20kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more... Similar
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