Cals 22 |
Fat 0.22 g |
Carbs 4.09 g |
Prot 2.39 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 small spear (5" long or less) |
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1 oz of raw (yield after cooking) |
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1 medium spear (5-1/4" to 7" long) |
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1 large spear (7-1/4" to 8-1/2" long) |
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