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per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz of boneless - 54kcal, more...

per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Prot: 17.29g

Other sizes: 1 serving - 244kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1/2 acorn squash - 116kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Prot: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, more...

per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Prot: 15.47g

Other sizes: 1 serving - 243kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g

Other sizes: 1 cup - 916kcal, 100 g - 390kcal, more...

per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Prot: 15.82g

Other sizes: 1 can - 421kcal, 1 oz - 37kcal, 100 g - 129kcal, more...

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g

Other sizes: 1 serving - 56kcal, 100 g - 22kcal, 1 oz - 6kcal, more...

per 1 cup - Calories: 243kcal | Fat: 6.30g | Carbs: 42.79g | Prot: 4.68g

Other sizes: 1 serving - 121kcal, 100 g - 125kcal, more...