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per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g

per 1 muffin - Calories: 222kcal | Fat: 8.85g | Carbs: 17.91g | Prot: 18.45g

Other sizes: 1 serving - 222kcal, 100 g - 185kcal, more...

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Prot: 9.17g

Other sizes: 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Prot: 9.4g

Other sizes: 1 small scoop/dip - 72kcal, 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 142kcal, more...

per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Prot: 0.44g

Other sizes: 1 cup - 182kcal, 100 g - 74kcal, more...

per 100 g - Calories: 366kcal | Fat: 1.5g | Carbs: 58.8g | Prot: 29.4g

Other sizes: 1 tbsp - 40kcal, 1 serving - 157kcal, more...

per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Prot: 0.66g

Other sizes: 1 serving - 130kcal, 100 g - 435kcal, 1 oz - 123kcal, more...

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 11.00g | Prot: 8.00g

per 100g - Calories: 70kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 8.00g