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per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g

Other sizes: 1 oz - 120kcal, 100 g - 422kcal, more...

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g

Other sizes: 1 oz - 13kcal, 100 g - 45kcal, more...

per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.80g | Prot: 1.02g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g

Other sizes: 1 oz - 16kcal, 100 g - 57kcal, more...

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g

Other sizes: 1 square (4" square) (include frozen) - 103kcal, 1 round (7" dia) - 209kcal, 1 serving - 206kcal, more...

per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...