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per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g

Other sizes: 1 serving - 108kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Prot: 4.27g

Other sizes: 1 10 bean serving - 26kcal, 1 serving - 87kcal, 100 g - 95kcal, more...

per 1 cup - Calories: 77kcal | Fat: 3.42g | Carbs: 9.82g | Prot: 3.26g

Other sizes: 1 serving - 38kcal, 100 g - 58kcal, 1 oz - 16kcal, more...

per 1 small - Calories: 430kcal | Fat: 19.94g | Carbs: 33.70g | Prot: 26.87g

Other sizes: 1 medium - 721kcal, 100 g - 303kcal, more...

per 1 enchilada - Calories: 213kcal | Fat: 9.92g | Carbs: 20.51g | Prot: 11.42g

Other sizes: 1 serving - 213kcal, 1 cup - 400kcal, 100 g - 187kcal, more...

per 1 cup - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g

Other sizes: 1 serving - 302kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g

Other sizes: 1 serving - 261kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g

Other sizes: 1 serving - 83kcal, 1 can - 202kcal, 100 g - 34kcal, more...

per 1 cup - Calories: 366kcal | Fat: 14.42g | Carbs: 27.46g | Prot: 30.10g

Other sizes: 1 serving - 366kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 363kcal | Fat: 14.58g | Carbs: 35.61g | Prot: 20.13g

Other sizes: 1 serving - 363kcal, 100 g - 185kcal, more...