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"Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)"

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Lamb Shoulder Chop per 100 g - Calories: 274kcal \| Fat: 19.80g \| Carbs: 0g \| Prot: 22.32g Other sizes: 1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more... Similar
Lamb Shoulder Chop (Lean and Fat Eaten) per 100 g - Calories: 274kcal \| Fat: 19.80g \| Carbs: 0g \| Prot: 22.32g Other sizes: 1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) per 100 g - Calories: 176kcal \| Fat: 10.52g \| Carbs: 0.0g \| Prot: 18.99g Other sizes: 1 steak - 440kcal, 1 oz - 50kcal, 1 lb - 798kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade) per 100 g - Calories: 145kcal \| Fat: 6.36g \| Carbs: 0.0g \| Prot: 20.51g Other sizes: 1 medallion - 58kcal, 1 oz - 41kcal, 1 lb - 658kcal, more... Similar
Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 263kcal \| Fat: 20.13g \| Carbs: 0.0g \| Prot: 19.09g Other sizes: 1 oz - 75kcal, 1 lb - 1193kcal, more... Similar
Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade) per 100 g - Calories: 173kcal \| Fat: 8.91g \| Carbs: 0.0g \| Prot: 21.68g Similar
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 153kcal \| Fat: 6.23g \| Carbs: 0.0g \| Prot: 22.79g Other sizes: 1 oz - 43kcal, 1 lb - 694kcal, more... Similar
Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 189kcal \| Fat: 10.73g \| Carbs: 0.0g \| Prot: 21.53g Other sizes: 1 oz - 54kcal, 1 lb - 857kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 oz - 50kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
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