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per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

per 1 individual - Calories: 178kcal | Fat: 6.65g | Carbs: 27.68g | Prot: 3.43g

Other sizes: 1 serving - 178kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g

Other sizes: 1 medium leaf - 6kcal, 1 large leaf - 8kcal, 1 small head - 171kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g

Other sizes: 1 cup of sliced or chopped - 193kcal, 1 10 giant serving - 96kcal, 1 serving - 29kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 bottle - 9kcal, 1 oz - 1kcal, more...

per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Prot: 3.94g

Other sizes: 1 serving - 63kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 363kcal | Fat: 7.31g | Carbs: 0.44g | Prot: 68.97g

Other sizes: 1 container - 127kcal, 100 g - 150kcal, more...

per 1 serving - Calories: 317kcal | Fat: 9.83g | Carbs: 33.63g | Prot: 23.10g

Other sizes: 1 meal - 321kcal, 100 g - 103kcal, more...

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g

Other sizes: 1 serving - 242kcal, 100 g - 69kcal, more...