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"Kelsey's Top Sirloin Steak"

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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 295kcal \| Fat: 14.50g \| Carbs: 0g \| Prot: 38.50g Other sizes: 1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 27kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, more... Similar
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only) per 100 g - Calories: 142kcal \| Fat: 5.76g \| Carbs: 0.0g \| Prot: 21.06g Other sizes: 1 lb - 644kcal, 1 chop, excluding refuse - 133kcal, 1 oz - 40kcal, more... Similar
Beef Top Round (Trimmed to 1/4" Fat, Prime Grade) per 100 g - Calories: 180kcal \| Fat: 9.46g \| Carbs: 0.0g \| Prot: 22.06g Other sizes: 1 oz - 51kcal, 1 lb - 816kcal, more... Similar
Beef Top Round (Trimmed to 1/8" Fat, Select Grade) per 100 g - Calories: 164kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 22.18g Other sizes: 1 oz - 46kcal, 1 lb - 744kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised) per 100 g - Calories: 171kcal \| Fat: 5.29g \| Carbs: 0.0g \| Prot: 28.82g Other sizes: 1 oz - 48kcal, 1 lb - 776kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 140kcal \| Fat: 5.51g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 steak - 326kcal, 1 oz - 40kcal, 1 lb - 635kcal, more... Similar
Pork Chops or Roasts (Sirloin, Boneless, Lean Only) per 100 g - Calories: 128kcal \| Fat: 4.22g \| Carbs: 0.0g \| Prot: 21.06g Other sizes: 1 lb - 581kcal, 1 chop, excluding refuse - 129kcal, 1 oz - 36kcal, more... Similar
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal) per 1 Armour meal - Calories: 462kcal \| Fat: 26.11g \| Carbs: 36.38g \| Prot: 21.59g Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more... Similar
Broiled or Baked Beef Steak (Lean and Fat Eaten) per 1 medium - Calories: 514kcal \| Fat: 30.62g \| Carbs: 0g \| Prot: 55.67g Other sizes: 1 oz of boneless - 71kcal, 1 T-bone steak - 552kcal, 1 cup of diced - 338kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak per 100 g - Calories: 330kcal \| Fat: 20.18g \| Carbs: 11.07g \| Prot: 24.24g Other sizes: 1 oz of boneless - 94kcal, 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, more... Similar
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