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per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g

Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 1 oz - 30kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g

per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Prot: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

per 1 cup - Calories: 384kcal | Fat: 8.31g | Carbs: 76.36g | Prot: 4.26g

Other sizes: 1 serving - 192kcal, 100 g - 156kcal, more...

per 1 cup - Calories: 242kcal | Fat: 20.59g | Carbs: 15.02g | Prot: 2.06g

Other sizes: 1 serving - 122kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

per 100 g - Calories: 101kcal | Fat: 0.1g | Carbs: 26.2g | Prot: 0.1g

Other sizes: 1 can (21 oz) - 601kcal, 1/8 can - 75kcal, 1 oz - 29kcal, more...

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g

Other sizes: 1 bagel - 194kcal, 1 mini - 71kcal, 100 g - 273kcal, more...

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g

Other sizes: 1 oz - 83kcal, 1 bagel - 244kcal, 100 g - 294kcal, more...