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"Farm Boy Ham & Asparagus Quiche"

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Smoked or Cured Ground Ham Patty per 100 g - Calories: 342kcal \| Fat: 30.85g \| Carbs: 1.7g \| Prot: 13.3g Other sizes: 1 patty - 205kcal, 1 oz of raw - 89kcal, 1 oz of - 96kcal, more... Similar
Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated) per 1 cup - Calories: 58kcal \| Fat: 1.73g \| Carbs: 8.96g \| Prot: 2.21g Other sizes: 1 packet - 260kcal, 1 oz - 7kcal, 100 g - 23kcal, more... Similar
Sliced Ham (Regular, Approx. 11% Fat) per 1 slice - Calories: 46kcal \| Fat: 2.41g \| Carbs: 1.07g \| Prot: 4.65g Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, more... Similar
Ham and Cheese Loaf or Roll per 100 g - Calories: 241kcal \| Fat: 18.7g \| Carbs: 4.0g \| Prot: 13.6g Other sizes: 1 slice - 67kcal, 1 oz - 68kcal, more... Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Asparagus (No Salt Added, Solids and Liquids, Canned) per 1/2 cup - Calories: 18kcal \| Fat: 0.22g \| Carbs: 3.03g \| Prot: 2.20g Other sizes: 1 oz - 4kcal, 1 lb - 68kcal, 100 g - 15kcal, more... Similar
Pork or Ham with Soy-Based Sauce (Mixture) per 1 pork chop with sauce - Calories: 163kcal \| Fat: 8.68g \| Carbs: 2.81g \| Prot: 16.20g Other sizes: 1 cup - 346kcal, 1 serving - 260kcal, 100 g - 142kcal, more... Similar
Ham and Cheese Croissant Sandwich per 1 croissant - Calories: 338kcal \| Fat: 19.57g \| Carbs: 25.45g \| Prot: 14.51g Similar
Chunky Pea and Ham Soup per 1 cup - Calories: 185kcal \| Fat: 3.98g \| Carbs: 26.81g \| Prot: 11.09g Other sizes: 1 serving - 185kcal, 100 g - 77kcal, 1 oz - 22kcal, more... Similar
Cured Ham (Boneless, Cooked, Heated) per 100 g - Calories: 149kcal \| Fat: 7.62g \| Carbs: 0.0g \| Prot: 18.84g Other sizes: 1 oz - 42kcal, 1 lb - 676kcal, more... Similar
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