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"Elan Pumpkin Seeds"

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Soybeans (Mature Seeds, Sprouted) per 100 g - Calories: 122kcal \| Fat: 6.7g \| Carbs: 9.57g \| Prot: 13.09g Other sizes: 1/2 cup - 43kcal, 10 sprouts - 12kcal, 1 oz - 35kcal, more... Similar
Dried Whole Sesame Seeds per 1 tbsp - Calories: 52kcal \| Fat: 4.47g \| Carbs: 2.11g \| Prot: 1.60g Similar
Dried Watermelon Seeds per 100 g - Calories: 557kcal \| Fat: 47.37g \| Carbs: 15.31g \| Prot: 28.33g Similar
Yellow Beans (Mature Seeds) per 100 g - Calories: 345kcal \| Fat: 2.6g \| Carbs: 60.7g \| Prot: 22.0g Other sizes: 1 cup - 676kcal, 1 oz - 98kcal, more... Similar
Soybeans (Mature Seeds) per 100 g - Calories: 416kcal \| Fat: 19.94g \| Carbs: 30.16g \| Prot: 36.49g Other sizes: 1 cup - 774kcal, 1 oz - 118kcal, more... Similar
Cooked Pumpkin (from Frozen, Fat Added in Cooking) per 1 cup - Calories: 83kcal \| Fat: 3.85g \| Carbs: 12.08g \| Prot: 1.78g Other sizes: 1 serving - 41kcal, 100 g - 33kcal, 1 oz - 9kcal, more... Similar
Cooked Pumpkin (from Canned, Fat Added in Cooking) per 100 g - Calories: 46kcal \| Fat: 1.75g \| Carbs: 7.94g \| Prot: 1.08g Other sizes: 1 serving - 58kcal, 1 cup - 115kcal, 1 oz - 13kcal, more... Similar
Dry Roasted Hulled Sunflower Seeds per 100 g - Calories: 582kcal \| Fat: 49.8g \| Carbs: 24.07g \| Prot: 19.33g Other sizes: 1 cup of hulled - 745kcal, 1 serving - 93kcal, 1 cup, with hulls, edible yield - 268kcal, more... Similar
Roasted and Toasted Whole Sesame Seeds per 100 g - Calories: 565kcal \| Fat: 48.0g \| Carbs: 25.74g \| Prot: 16.96g Similar
Dry Roasted Sunflower Seeds (with Salt Added) per 100 g - Calories: 582kcal \| Fat: 49.8g \| Carbs: 24.07g \| Prot: 19.33g Other sizes: 1 cup - 745kcal, 1 oz - 165kcal, more... Similar
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elan snacks	elan nuts
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