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per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...

per 1 large clam - Calories: 35kcal | Fat: 2.32g | Carbs: 0.57g | Prot: 2.83g

Other sizes: 1 small clam - 18kcal, 1 oz - 50kcal, 100 g - 175kcal, more...

per 1 small - Calories: 50kcal | Fat: 2.84g | Carbs: 3.27g | Prot: 2.75g

Other sizes: 1 serving - 149kcal, 1 large - 99kcal, 100 g - 191kcal, more...

per 1 cup - Calories: 171kcal | Fat: 0.31g | Carbs: 43.93g | Prot: 1.20g

Other sizes: 1 half - 56kcal, 1 slice - 10kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g

Other sizes: 1 half - 36kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

per 3/4 cup - Calories: 451kcal | Fat: 26.40g | Carbs: 38.81g | Prot: 12.82g

Other sizes: 1 oz - 111kcal, 100 g - 392kcal, more...

per 100 g - Calories: 23kcal | Fat: 0.14g | Carbs: 5.37g | Prot: 0.58g

Other sizes: 1/2 cup slices - 28kcal, 1 oz - 7kcal, 1 lb - 104kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g

Other sizes: 1 oz - 4kcal, 1 lb - 68kcal, 100 g - 15kcal, more...

per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g

Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal, more...

per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g

Other sizes: 1 cup of whole - 151kcal, 1 oz - 24kcal, 100 g - 83kcal, more...