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per 1 cup - Calories: 48kcal | Fat: 0.18g | Carbs: 10.97g | Prot: 2.95g

Other sizes: 1 serving - 24kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

per 1 cup of pieces - Calories: 111kcal | Fat: 0.47g | Carbs: 26.38g | Prot: 2.04g

Other sizes: 1 small - 25kcal, 1 large - 114kcal, 100 g - 71kcal, more...

per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g

Other sizes: 1 medium - 50kcal, 1 small - 25kcal, 1 cup of pieces - 67kcal, more...

per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g

Other sizes: 1 cup of mashed - 191kcal, 1 small - 32kcal, 1 medium - 90kcal, more...

per 1 cup (99g) - Calories: 90kcal | Fat: 0.00g | Carbs: 21.00g | Prot: 1.00g

per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 6.00g

per 100 g - Calories: 312kcal | Fat: 26.54g | Carbs: 0.0g | Prot: 16.94g

Other sizes: 1 oz - 88kcal, 1 lb - 1415kcal, more...

per 1 oz - Calories: 61kcal | Fat: 4.13g | Carbs: 0.00g | Prot: 5.51g

Other sizes: 1 lb - 971kcal, 100 g - 214kcal, more...

per 1 oz - Calories: 44kcal | Fat: 2.03g | Carbs: 0.00g | Prot: 6.03g

Other sizes: 1 lb - 708kcal, 100 g - 156kcal, more...

per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...