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"Your Fresh Market Multigrain 9 Seeds & Grains Sliced Bread"

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Cooked Kale (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 36kcal \| Fat: 0.52g \| Carbs: 7.27g \| Prot: 2.46g Other sizes: 1 serving - 18kcal, 100 g - 28kcal, 1 oz - 8kcal, more... Similar
Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 1 cup of sliced - Calories: 55kcal \| Fat: 0.28g \| Carbs: 12.74g \| Prot: 1.19g Other sizes: 1 cup of diced - 51kcal, 1 large - 23kcal, 1 baby carrot - 3kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking) per 1 cup - Calories: 88kcal \| Fat: 4.43g \| Carbs: 11.06g \| Prot: 3.95g Other sizes: 1 sprout - 12kcal, 1 serving - 44kcal, 100 g - 55kcal, more... Similar
Cooked Asparagus (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.22g \| Carbs: 4.09g \| Prot: 2.39g Other sizes: 1 serving - 20kcal, 1 large spear - 4kcal, 1 medium spear - 3kcal, more... Similar
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, 1 oz - 13kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 22kcal \| Fat: 0.17g \| Carbs: 4.52g \| Prot: 1.86g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 1 cup - 35kcal, more... Similar
Multigrain Bagel per 1 regular - Calories: 272kcal \| Fat: 1.34g \| Carbs: 55.08g \| Prot: 11.84g Other sizes: 1 large - 339kcal, 1 miniature - 67kcal, 1 small - 179kcal, more... Similar
Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks) per 1 single serving bag - Calories: 240kcal \| Fat: 11.34g \| Carbs: 29.74g \| Prot: 4.36g Other sizes: 1 cup - 493kcal, 1 serving - 240kcal, 100 g - 479kcal, more... Similar
Toasted Multigrain English Muffin per 1 muffin - Calories: 128kcal \| Fat: 0.95g \| Carbs: 25.15g \| Prot: 4.95g Other sizes: 1 serving - 128kcal, 100 g - 255kcal, 1 oz - 72kcal, more... Similar
Multigrain Muffin with Fruit per 1 medium - Calories: 293kcal \| Fat: 6.54g \| Carbs: 53.00g \| Prot: 10.17g Other sizes: 1 large - 399kcal, 1 small - 171kcal, 100 g - 259kcal, more... Similar
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