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per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Prot: 15.10g

Other sizes: 1 nugget - 18kcal, 1 serving - 173kcal, 100 g - 102kcal, more...

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g

Other sizes: 1 cup - 455kcal, 1 tbsp - 28kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g

Other sizes: 1 10 oz frozen package yields - 273kcal, 1 cup - 164kcal, 1 baby ear - 8kcal, more...

per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Prot: 2.10g

Other sizes: 1 medium - 207kcal, 1 serving - 207kcal, 1 large - 313kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g

Other sizes: 1 baby ear - 8kcal, 1 mini ear or cobette - 57kcal, 1 serving - 82kcal, more...

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Prot: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 100 g - 884kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, 1 medium ear - 128kcal, more...

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g

Other sizes: 1 medium - 214kcal, 1 large - 323kcal, 1 serving - 214kcal, more...