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per 2 rolls (70g) - Calories: 170kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 6.00g

per 1 small stick - Calories: 74kcal | Fat: 1.81g | Carbs: 12.13g | Prot: 2.07g

Other sizes: 1 medium - 113kcal, 1 large - 148kcal, 100 g - 352kcal, more...

per 1 piece - Calories: 55kcal | Fat: 1.33g | Carbs: 10.33g | Prot: 0.32g

per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Prot: 5.51g

Other sizes: 1 extra large - 90kcal, 1 large - 77kcal, 1 small - 57kcal, more...

per 1 cup of cooked - Calories: 169kcal | Fat: 0.33g | Carbs: 36.70g | Prot: 3.51g

Other sizes: 1 serving - 113kcal, 1 oz, dry, yields - 48kcal, 1 cup, dry, yields - 319kcal, more...

per 1 piece, NFS - Calories: 274kcal | Fat: 9.69g | Carbs: 34.66g | Prot: 11.14g

Other sizes: 1 small - 966kcal, 1 serving - 548kcal, 1 large - 3400kcal, more...

per 1 egg white, NS as to size - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Prot: 3.58g

Other sizes: 1 large - 17kcal, 1 serving - 17kcal, 1 cup - 85kcal, more...

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

per 1 serving (45g) - Calories: 120kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 4.00g

per 1 roll (35g) - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 3.00g