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"Philly Steak Panini"

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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 129kcal \| Fat: 4.24g \| Carbs: 0.0g \| Prot: 21.13g Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten) per 1 oz of boneless - Calories: 94kcal \| Fat: 5.72g \| Carbs: 3.14g \| Prot: 6.87g Other sizes: 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, 1 oz, with bone of (yield after bone removed) - 76kcal, more... Similar
Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten) per 100 g - Calories: 234kcal \| Fat: 13.26g \| Carbs: 0g \| Prot: 26.70g Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz, with bone of (yield after bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 47kcal, more... Similar
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 395kcal \| Fat: 17.59g \| Carbs: 12.68g \| Prot: 43.58g Other sizes: 1 oz, with bone of (yield after cooking, bone and fat removed) - 37kcal, 1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 cup of diced - 314kcal, more... Similar
Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten) per 1 medium - Calories: 439kcal \| Fat: 22.54g \| Carbs: 16.34g \| Prot: 39.93g Other sizes: 1 oz, with bone of raw, lean only - 47kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 42kcal, 1 oz, with bone of (yield after bone and fat removed) - 49kcal, more... Similar
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten) per 1 medium - Calories: 515kcal \| Fat: 24.51g \| Carbs: 20.57g \| Prot: 49.87g Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) per 3 oz ( 1 serving ) - Calories: 210kcal \| Fat: 13.54g \| Carbs: 0.00g \| Prot: 20.55g Other sizes: 1 oz - 70kcal, 100 g - 247kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) per 100 g - Calories: 255kcal \| Fat: 17.13g \| Carbs: 0.0g \| Prot: 23.51g Other sizes: 3 oz ( 1 serving ) - 217kcal, 1 lb - 1157kcal, 1 oz - 72kcal, more... Similar
Beef Outside Skirt Steak (Trimmed to 1/4" Fat) per 100 g - Calories: 204kcal \| Fat: 13.73g \| Carbs: 0.0g \| Prot: 18.74g Other sizes: 1 lb - 925kcal, 1 oz - 58kcal, more... Similar
Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat) per 100 g - Calories: 113kcal \| Fat: 3.5g \| Carbs: 0.0g \| Prot: 19.0g Other sizes: 1 lb - 513kcal, 1 oz - 32kcal, more... Similar
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