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"Lingcod (Fish)"

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Baked Breaded or Battered Fish per 1 fillet - Calories: 268kcal \| Fat: 12.35g \| Carbs: 11.51g \| Prot: 26.10g Other sizes: 1 oz of boneless - 57kcal, 1 serving - 170kcal, 100 g - 200kcal, more... Similar
Fried Floured or Breaded Fish per 1 fillet - Calories: 285kcal \| Fat: 14.90g \| Carbs: 11.05g \| Prot: 25.57g Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more... Similar
Smoked Sturgeon (Fish) (Mixed Species) per 100 g - Calories: 173kcal \| Fat: 4.4g \| Carbs: 0.0g \| Prot: 31.2g Other sizes: 1 oz - 49kcal, 1 lb - 785kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Prot: 26.15g Similar
Snapper (Fish) (Mixed Species, Cooked, Dry Heat) per 100 g - Calories: 128kcal \| Fat: 1.72g \| Carbs: 0.0g \| Prot: 26.3g Other sizes: 1 fillet - 218kcal, 3 oz - 109kcal, 1 lb - 581kcal, more... Similar
White Tuna Fish (Drained Solids In Water, Canned) per 100 g - Calories: 128kcal \| Fat: 2.97g \| Carbs: 0.0g \| Prot: 23.62g Other sizes: 1 can - 220kcal, 3 oz - 109kcal, more... Similar
White Tuna Fish (Drained Solids In Oil, Without Salt, Canned) per 1 can - Calories: 331kcal \| Fat: 14.38g \| Carbs: 0.00g \| Prot: 47.22g Other sizes: 3 oz - 158kcal, 1 lb - 844kcal, 100 g - 186kcal, more... Similar
Crepes filled with Meat, Fish or Poultry (with Sauce) per 1 crepe with filling, with sauce - Calories: 290kcal \| Fat: 16.72g \| Carbs: 12.14g \| Prot: 21.99g Other sizes: 1 serving - 290kcal, 100 g - 188kcal, more... Similar
Fried Floured or Breaded Fish Stick Patty or Fillet per 1 stick - Calories: 38kcal \| Fat: 1.90g \| Carbs: 1.40g \| Prot: 3.51g Other sizes: 1 oz of - 63kcal, 1 patty or fillet - 126kcal, 1 serving - 126kcal, more... Similar
Crepe filled with Beef, Pork, Fish and/or Poultry per 1 crepe with filling, no sauce - Calories: 236kcal \| Fat: 12.55g \| Carbs: 12.36g \| Prot: 17.93g Other sizes: 1 serving - 236kcal, 100 g - 192kcal, more... Similar
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