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per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g

Other sizes: 1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g

Other sizes: 1 piece - 4kcal, 100 g - 45kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g

Other sizes: 1 serving - 76kcal, 1 14.5 oz can yields - 236kcal, 1 cup - 150kcal, more...

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

per 1 piece - Calories: 17kcal | Fat: 1.06g | Carbs: 1.56g | Prot: 0.26g

Other sizes: 1 bar - 183kcal, 1 serving (27 g) - 150kcal, 100 g - 554kcal, more...

per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g

Other sizes: 1 serving - 74kcal, 100 g - 81kcal, 1 oz - 23kcal, more...

per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g

Other sizes: 1 oz, without shell of - 50kcal, 1 cup - 270kcal, 1 large - 34kcal, more...

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g

Other sizes: 1 oz, dry, yield after cooking - 130kcal, 1 cup - 323kcal, 1 cup, dry, yield after cooking - 914kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 28.44g

Other sizes: 1 cup of - 192kcal, 1 medium patty - 122kcal, 1 oz of boneless - 31kcal, more...

per 1 oz of cooked - Calories: 49kcal | Fat: 1.96g | Carbs: 0g | Prot: 7.26g

Other sizes: 1 cup of diced - 235kcal, 1 serving - 148kcal, 100 g - 174kcal, more...