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per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Prot: 20.06g

Other sizes: 1 serving - 250kcal, 1 can - 608kcal, 100 g - 101kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.80g | Carbs: 14.41g | Prot: 6.10g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Prot: 2.11g

Other sizes: 1 cup (8 fl oz) - 71kcal, 1 packet - 320kcal, 1 oz - 8kcal, more...

per 1 cup of cooked - Calories: 106kcal | Fat: 0.39g | Carbs: 21.93g | Prot: 2.99g

Other sizes: 1 oz, dry, yields - 62kcal, 1 serving - 71kcal, 1 cup, dry, yields - 451kcal, more...

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g

Other sizes: 1 container (6 oz) - 173kcal, 1 container (8 oz) - 232kcal, 1/2 container (4 oz) - 115kcal, more...

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 cup - 243kcal, 1 container (4.4 oz) - 124kcal, 1 container (5 oz) - 141kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g

Other sizes: 1 container (8 oz) - 238kcal, 1/2 container (4 oz) - 119kcal, 1 oz - 30kcal, more...

per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Prot: 1.27g

Other sizes: 1 serving - 80kcal, 1 slice - 7kcal, 1 cup - 161kcal, more...