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per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 1 medium - Calories: 10kcal | Fat: 0.59g | Carbs: 1.12g | Prot: 0.28g

Other sizes: 1 small - 3kcal, 1 large - 19kcal, 1 cup - 146kcal, more...

per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Prot: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g

Other sizes: 1 serving (120 g) - 66kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, more...

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g

Other sizes: 1 cup of hearts - 84kcal, 1 large globe - 76kcal, 1 serving - 60kcal, more...

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g

Other sizes: 1 mini ear or cobette - 72kcal, 1 baby ear - 10kcal, 1 large ear - 146kcal, more...

per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g

Other sizes: 1 baby ear - 9kcal, 1 serving - 88kcal, 1 large ear - 122kcal, more...