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"Cobs Whole Wheat Bun"

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Meatless Whole Wheat Pasta with Tomato Sauce per 1 cup - Calories: 258kcal \| Fat: 3.10g \| Carbs: 52.85g \| Prot: 10.09g Other sizes: 1 serving - 258kcal, 100 g - 104kcal, 1 oz - 29kcal, more... Similar
Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 122kcal \| Fat: 2.38g \| Carbs: 22.62g \| Prot: 3.70g Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 serving - 122kcal, more... Similar
Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 145kcal \| Fat: 1.40g \| Carbs: 29.38g \| Prot: 4.87g Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more... Similar
Whole Wheat Spaghetti (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.29g \| Carbs: 37.08g \| Prot: 7.45g Other sizes: 1 serving - 213kcal, 1 oz, dry, yields - 122kcal, 100 g - 147kcal, more... Similar
Whole Wheat Lasagna Noodles with Meat per 1 cup - Calories: 375kcal \| Fat: 15.00g \| Carbs: 38.40g \| Prot: 24.35g Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 309kcal, 1 serving - 309kcal, 1 lasagna - 2790kcal, more... Similar
Whole Wheat Pasta with Meat Sauce per 1 cup - Calories: 303kcal \| Fat: 6.89g \| Carbs: 49.60g \| Prot: 15.40g Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more... Similar
White with Whole Wheat Swirl Bread per 1 regular slice - Calories: 67kcal \| Fat: 0.97g \| Carbs: 12.57g \| Prot: 2.25g Other sizes: 1 thin slice - 51kcal, 1 large slice - 77kcal, 1 serving - 67kcal, more... Similar
Cobs of Corn (No Name) per 1/2 cup (125ml) - Calories: 15kcal \| Fat: 0.00g \| Carbs: 3.00g \| Prot: 1.00g Similar
Miniature Corn Cobs (M'Lord) per 1/2 cup (125ml) - Calories: 30kcal \| Fat: 0.00g \| Carbs: 5.00g \| Prot: 2.00g Similar
Steamed Bun per 1 medium - Calories: 47kcal \| Fat: 1.15g \| Carbs: 8.02g \| Prot: 1.06g Other sizes: 1 small - 26kcal, 1 large - 76kcal, 1 serving - 47kcal, more... Similar
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