Food Search

per 100 ml - Calories: 84kcal | Fat: 0.22g | Carbs: 12.24g | Prot: 8.14g

Other sizes: 1 cup - 200kcal, 1 fl oz - 25kcal, 1 oz - 22kcal, more...

per 100 g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Prot: 0.80g

Other sizes: 1 cup - 32kcal, 1 serving - 16kcal, 1 oz - 5kcal, more...

per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g

Other sizes: 1 oz - 9kcal, 1 lb - 150kcal, more...

per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g

Other sizes: 1 small - 70kcal, 1 cup of mashed - 94kcal, 1 medium - 140kcal, more...

per 1 cup - Calories: 35kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 0.82g

Other sizes: 1 oz - 10kcal, 1 lb - 159kcal, 100 g - 35kcal, more...

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g

Other sizes: 1 serving - 174kcal, 1 cup, dry, yields - 586kcal, 1 oz, dry, yields - 95kcal, more...

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g

per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g

Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 44kcal, 1 serving - 22kcal, more...

per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g

Other sizes: 1 leek - 38kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

per 100 g - Calories: 114kcal | Fat: 0.26g | Carbs: 30.02g | Prot: 1.18g

Other sizes: 1 piece - 36kcal, 1 cup - 287kcal, 1 serving - 144kcal, more...