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Plain Yogurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 cup - 137kcal, 1/2 container (4 oz) - 63kcal, 1 oz - 16kcal, more...
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Doughnuts (Plain)
per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes:
1 stick - 219kcal, 1 mini - 59kcal, 1 large - 299kcal, more...
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Plain Pancakes
per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Prot: 2.43g
Other sizes:
1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...
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Plain Waffles
per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g
Other sizes:
1 oz - 82kcal, 100 g - 291kcal, more...
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Bagel with Raisins
per 1 regular - Calories: 287kcal | Fat: 1.78g | Carbs: 57.96g | Prot: 10.29g
Other sizes:
1 miniature - 71kcal, 1 small - 188kcal, 1 large - 358kcal, more...
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Toasted Bagel with Raisins
per 1 regular - Calories: 291kcal | Fat: 1.78g | Carbs: 58.71g | Prot: 10.49g
Other sizes:
1 large - 362kcal, 1 miniature - 71kcal, 1 small - 191kcal, more...
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Toasted Oat Bran Bagel
per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes:
1 small - 174kcal, 1 serving - 265kcal, 1 large - 330kcal, more...
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Plain French Toast Sticks
per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Prot: 1.23g
Other sizes:
1 serving - 306kcal, 1 fast food order - 386kcal, 100 g - 364kcal, more...
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