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per 1/4 cup (55g) - Calories: 70kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 13.00g

per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g

Other sizes: 3 oz - 128kcal, 1 lb - 680kcal, 100 g - 150kcal, more...

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g

Other sizes: 1 cup of flaked - 324kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 64kcal, more...

per 1/2 duck - Calories: 570kcal | Fat: 41.04g | Carbs: 0.00g | Prot: 47.03g

Other sizes: 1 unit - 504kcal, 1 oz - 60kcal, 1 lb - 957kcal, more...

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g

Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, more...

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g

Other sizes: 1/2 large - 53kcal, 1/2 small - 32kcal, 100 g - 32kcal, more...

per 1 cup - Calories: 99kcal | Fat: 0.00g | Carbs: 25.94g | Prot: 0.25g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g

Other sizes: 3 oz - 70kcal, 1 lb - 372kcal, more...

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g