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per 1 small square Moon Cake - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g

Other sizes: 1 serving - 169kcal, 1 large round Moon Cake - 458kcal, 1 large square Moon Cake - 677kcal, more...

per 1 smelt - Calories: 40kcal | Fat: 2.05g | Carbs: 2.02g | Prot: 3.29g

Other sizes: 1 cup of flaked - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g

Other sizes: 1 cup of well packed - 1040kcal, 1 serving - 64kcal, 1 oz - 130kcal, more...

per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Prot: 2.89g

Other sizes: 1 oz - 169kcal, 100 g - 595kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.42g | Carbs: 0.0g | Prot: 17.63g

Other sizes: 3 oz - 82kcal, 1 lb - 440kcal, more...

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g

Other sizes: 1 cup of firmly packed - 1040kcal, 1 oz - 130kcal, more...

per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 serving - 222kcal, 1 oz, with bone of (yield after bone removed) - 50kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 100 g - 226kcal, 1 oz - 64kcal, more...

per 1/4 cup - Calories: 120kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g

per 2 pieces (70g) - Calories: 170kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 7.00g