Bob's Red Mill

Spelt Flour

Cals

120

Fat

1 g

Carbs

22 g

Prot

4 g

There are 120 calories in 1/4 cup of Bob's Red Mill Spelt Flour.

Nutrition Facts

Serving Size

1/4 cup

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

22.00g

Dietary Fiber

Sugars

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	26 Nov 13 04:30 PM
Source	FatSecret Platform API

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