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per 1 fillet - Calories: 202kcal | Fat: 11.04g | Carbs: 7.43g | Prot: 17.26g

Other sizes: 1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...

per 100 g - Calories: 219kcal | Fat: 11.48g | Carbs: 8.25g | Prot: 19.59g

Other sizes: 1 cup of flaked - 298kcal, 1 fillet - 191kcal, 1 serving - 186kcal, more...

per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g

Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, 1 serving - 297kcal, 1 cup - 328kcal, more...

per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g

Other sizes: 1 oz - 76kcal, 100 g - 268kcal, more...

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g

Other sizes: 1 oz of boneless (yield after cooking) - 56kcal, 1 oz of boneless - 64kcal, 1 cup of diced - 315kcal, more...

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g

Other sizes: 1 cup of flaked - 299kcal, 1 fillet - 271kcal, 1 oz of boneless (yield after cooking) - 59kcal, more...

per 100 g - Calories: 283kcal | Fat: 18.0g | Carbs: 15.7g | Prot: 14.0g

Other sizes: 1 medium slice - 79kcal, 1 thick slice - 119kcal, 1 patty - 181kcal, more...

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g

Other sizes: 1 oz - 94kcal, 100 g - 332kcal, more...

per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Prot: 16.85g

Other sizes: 1 cup - 352kcal, 1 serving - 478kcal, 100 g - 201kcal, more...