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per 1 cup - Calories: 302kcal | Fat: 12.76g | Carbs: 32.76g | Prot: 14.55g

Other sizes: 1 serving - 151kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

per 1 Skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g

Other sizes: 1 Skin from large - 278kcal, 1 Skin from small - 139kcal, 1 Skin from long type - 298kcal, more...

per 1 muffin - Calories: 487kcal | Fat: 30.86g | Carbs: 30.97g | Prot: 21.66g

Other sizes: 1 oz - 84kcal, 100 g - 295kcal, more...

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g

per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Prot: 2.80g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g

Other sizes: 1 serving - 342kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g

Other sizes: 1 serving - 113kcal, 100 g - 176kcal, more...

per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g

Other sizes: 1 large fast food order - 539kcal, 1 10 steak cut/dinner fries serving - 281kcal, 1 small fast food order - 271kcal, more...

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g

Other sizes: 1 fl oz - 10kcal, 1 teacup - 62kcal, 1 serving - 62kcal, more...