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per 1 serving - Calories: 90kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 6.00g

per 1 cup (15g) - Calories: 70kcal | Fat: 2.50g | Carbs: 10.00g | Prot: 1.00g

per 1 tbsp (15ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 2.00g

per 1 serving (55g) - Calories: 140kcal | Fat: 11.00g | Carbs: 2.00g | Prot: 7.00g

per 1 serving (2g) - Calories: 10kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 0.00g

per 1 k-cup - Calories: 70kcal | Fat: 2.50g | Carbs: 11.00g | Prot: 1.00g

per 1 serving (354ml) - Calories: 150kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 10.00g

per 1/4 cup (60ml) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g

per 1 serving (12oz) - Calories: 320kcal | Fat: 6.00g | Carbs: 56.00g | Prot: 12.00g

per 1 slice (94g) - Calories: 170kcal | Fat: 6.00g | Carbs: 19.00g | Prot: 9.00g