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per 1 cup - Calories: 451kcal | Fat: 30.62g | Carbs: 14.29g | Prot: 30.04g

Other sizes: 1 serving - 339kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

per 1 cup - Calories: 400kcal | Fat: 16.93g | Carbs: 45.29g | Prot: 18.42g

Other sizes: 1 serving - 201kcal, 100 g - 158kcal, 1 oz - 45kcal, more...

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, 1 oz - 97kcal, more...

per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Prot: 9.63g

Other sizes: 1 oz - 56kcal, 100 g - 196kcal, more...

per 1 medium - Calories: 790kcal | Fat: 39.51g | Carbs: 63.69g | Prot: 42.20g

Other sizes: 1 serving - 790kcal, 1 cup - 581kcal, 100 g - 332kcal, more...

per 1 enchilada - Calories: 197kcal | Fat: 9.85g | Carbs: 19.33g | Prot: 9.04g

Other sizes: 1 cup - 402kcal, 1 serving - 197kcal, 100 g - 188kcal, more...

per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Prot: 31.56g

Other sizes: 1 serving - 563kcal, 1 cup - 291kcal, 100 g - 306kcal, more...

per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Prot: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g

Other sizes: 1 serving - 491kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, 1 oz - 22kcal, more...