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per 1 bun (85g) - Calories: 250kcal | Fat: 4.50g | Carbs: 45.00g | Prot: 8.00g

per 1 bagel (50g) - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 2.00g

per 2 tbsp (30g) - Calories: 90kcal | Fat: 8.00g | Carbs: 3.00g | Prot: 1.00g

per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Prot: 12.62g

Other sizes: 1 cup - 402kcal, 1 oz - 95kcal, more...

per 2/3 cup (50g) - Calories: 190kcal | Fat: 3.50g | Carbs: 37.00g | Prot: 4.00g

per 1 tbsp (9g) - Calories: 45kcal | Fat: 2.50g | Carbs: 5.00g | Prot: 1.00g

per 1 bagel (99g) - Calories: 260kcal | Fat: 1.00g | Carbs: 52.00g | Prot: 10.00g

per 2 tbsp (30g) - Calories: 90kcal | Fat: 7.00g | Carbs: 4.00g | Prot: 2.00g

per 1 bagel (128g) - Calories: 390kcal | Fat: 7.00g | Carbs: 71.00g | Prot: 14.00g

per 1 small - Calories: 192kcal | Fat: 1.45g | Carbs: 36.57g | Prot: 7.31g

Other sizes: 1 mini - 72kcal, 1 medium - 292kcal, 1 large - 364kcal, more...