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per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g

Other sizes: 1 serving - 47kcal, 1 fl oz - 12kcal, 100 g - 40kcal, more...

per 1 fl oz - Calories: 56kcal | Fat: 0.00g | Carbs: 14.16g | Prot: 0.15g

Other sizes: 1 can - 667kcal, 1 oz - 43kcal, 100 g - 153kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g

Other sizes: 1 cup - 822kcal, 1 serving - 104kcal, 100 g - 261kcal, more...

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup, NFS - 337kcal, more...

per 1 cracker - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Prot: 0.52g

Other sizes: 1 serving - 65kcal, 100 g - 405kcal, 1 oz - 115kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Prot: 1.54g

Other sizes: 1 serving - 46kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

per 1 bar - Calories: 64kcal | Fat: 0.07g | Carbs: 14.95g | Prot: 0.89g

Other sizes: 1 serving - 64kcal, 1 fl oz - 26kcal, 100 g - 87kcal, more...