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per 1 tbsp (15ml) - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.20g

per 1 serving - Calories: 250kcal | Fat: 7.00g | Carbs: 41.00g | Prot: 4.00g

per 1 serving (142g) - Calories: 450kcal | Fat: 22.00g | Carbs: 54.00g | Prot: 14.00g

per 1 serving - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 1.00g

per 1 bowl (28g) - Calories: 118kcal | Fat: 2.00g | Carbs: 16.00g | Prot: 9.00g

per 1 stick (25ml) - Calories: 60kcal | Fat: 3.00g | Carbs: 4.00g | Prot: 4.00g

per 1 cup (39g) - Calories: 150kcal | Fat: 7.00g | Carbs: 15.00g | Prot: 14.00g

per 23 chips (50g) - Calories: 250kcal | Fat: 15.00g | Carbs: 28.00g | Prot: 3.00g

per 9 crackers - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Prot: 2.00g

per 3/4 cup (30g) - Calories: 130kcal | Fat: 3.50g | Carbs: 25.00g | Prot: 1.00g