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per 1 egg (34g) - Calories: 160kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 2.00g

per 4 tsp (28g) - Calories: 120kcal | Fat: 2.00g | Carbs: 24.00g | Prot: 1.00g

per 9 squares (38g) - Calories: 200kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 3.00g

per 9 squares (43g) - Calories: 230kcal | Fat: 13.00g | Carbs: 26.00g | Prot: 3.00g

per 6 biscuits (31g) - Calories: 160kcal | Fat: 8.00g | Carbs: 19.00g | Prot: 2.00g

per 9 squares (43g) - Calories: 190kcal | Fat: 11.00g | Carbs: 24.00g | Prot: 2.00g

per 1 bar (60g) - Calories: 320kcal | Fat: 18.00g | Carbs: 33.00g | Prot: 6.00g

per 1 bar (58g) - Calories: 300kcal | Fat: 18.00g | Carbs: 32.00g | Prot: 5.00g

per 17 eggs (42g) - Calories: 210kcal | Fat: 10.00g | Carbs: 28.00g | Prot: 2.00g

per 1 bar (12g) - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Prot: 1.00g