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per 1 pad - Calories: 4kcal | Fat: 0.01g | Carbs: 0.95g | Prot: 0.39g

Other sizes: 1 cup - 22kcal, 1 oz, raw, peeled - 4kcal, 1 serving - 11kcal, more...

per 1 pepper - Calories: 31kcal | Fat: 1.47g | Carbs: 4.30g | Prot: 0.91g

Other sizes: 1 jalapeno pepper - 10kcal, 1 tbsp - 6kcal, 1 cup of chopped - 96kcal, more...

per 1 cup - Calories: 47kcal | Fat: 2.47g | Carbs: 6.22g | Prot: 1.32g

Other sizes: 100 g - 32kcal, 1 oz - 9kcal, more...

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g

Other sizes: 1 cup of diced - 80kcal, 1 slice - 3kcal, 100 g - 37kcal, more...

per 100 g - Calories: 148kcal | Fat: 4.97g | Carbs: 22.46g | Prot: 3.33g

Other sizes: 1 cup, dry, yields - 1153kcal, 1 serving - 176kcal, 1 oz, dry, yields - 163kcal, more...

per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Prot: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 serving - 213kcal, more...

per 100 g - Calories: 151kcal | Fat: 7.01g | Carbs: 0.0g | Prot: 20.48g

Other sizes: 1 oz - 43kcal, 1 lb - 685kcal, more...

per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g

Other sizes: 1 oz - 44kcal, 1 lb - 703kcal, more...

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g

Other sizes: 1 oz - 123kcal, 100 g - 434kcal, more...