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per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g

Other sizes: 1 medium - 59kcal, 1 small - 37kcal, 1 large - 82kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 3 oz - 211kcal, 1 chop, excluding refuse - 221kcal, more...

per 1 cup - Calories: 54kcal | Fat: 2.24g | Carbs: 8.77g | Prot: 1.44g

Other sizes: 1 medium - 45kcal, 1 serving - 27kcal, 1 large - 62kcal, more...

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g

Other sizes: 3 oz - 272kcal, 100 g - 320kcal, more...

per 100 g - Calories: 28kcal | Fat: 1.75g | Carbs: 2.94g | Prot: 0.60g

Other sizes: 1 cup of mashed - 69kcal, 1 serving - 26kcal, 1 cup of slices - 52kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g

Other sizes: 3 oz - 210kcal, 1 chop, excluding refuse - 205kcal, more...

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g

Other sizes: 1 squash yields - 478kcal, 1 serving - 38kcal, 100 g - 47kcal, more...

per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g

Other sizes: 3 oz - 204kcal, 1 lb - 1089kcal, 100 g - 240kcal, more...

per 1 cup - Calories: 189kcal | Fat: 4.91g | Carbs: 33.07g | Prot: 7.00g

Other sizes: 1 serving - 95kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g

Other sizes: 1 piece - 590kcal, 3 oz - 199kcal, 1 lb - 1061kcal, more...