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per 1/2 cup - Calories: 59kcal | Fat: 0.30g | Carbs: 10.69g | Prot: 3.76g

Other sizes: 1 can - 216kcal, 1 oz - 20kcal, 1 lb - 313kcal, more...

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

per 1 cup - Calories: 128kcal | Fat: 0g | Carbs: 32.58g | Prot: 0.15g

Other sizes: 1 fl oz - 16kcal, 1 drink box - 135kcal, 1 serving - 128kcal, more...

per 100 ml - Calories: 54kcal | Fat: 0.03g | Carbs: 13.74g | Prot: 0.17g

Other sizes: 1 cup - 128kcal, 1 serving - 128kcal, 1 fl oz - 16kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 large ear - 146kcal, 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, more...

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g

Other sizes: 1 can - 66kcal, 1 oz - 4kcal, 1 lb - 68kcal, more...

per 100 g - Calories: 19kcal | Fat: 0.37g | Carbs: 2.92g | Prot: 2.11g

Other sizes: 1 cup - 44kcal, 1 oz - 5kcal, 1 lb - 86kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g

per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Prot: 0.00g

Other sizes: 1 serving - 137kcal, 1 fl oz - 17kcal, 100 g - 54kcal, more...