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per 4 mushrooms - Calories: 40kcal | Fat: 0.16g | Carbs: 10.36g | Prot: 1.12g

Other sizes: 1 cup of pieces - 81kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g

Other sizes: 1 skin - 27kcal, 1 oz - 22kcal, 1 lb - 354kcal, more...

per 2 tbsps - Calories: 188kcal | Fat: 16.12g | Carbs: 6.26g | Prot: 8.03g

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 mini ear or cobette - 56kcal, more...

per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Prot: 2.49g

Other sizes: 1 oz - 56kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

per 1/2 cup - Calories: 78kcal | Fat: 0.08g | Carbs: 18.16g | Prot: 1.64g

Other sizes: 1 potato - 156kcal, 1 oz - 28kcal, 1 lb - 454kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, 1 oz - 22kcal, more...

per 1 medium cob (90g) - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Prot: 3.00g

per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 can, 15 oz - 336kcal, 1 oz - 22kcal, more...