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per 1 cup - Calories: 465kcal | Fat: 34.58g | Carbs: 29.02g | Prot: 9.98g

Other sizes: 1 oz - 53kcal, 100 g - 186kcal, more...

per 1 cup - Calories: 96kcal | Fat: 0.25g | Carbs: 22.72g | Prot: 1.24g

Other sizes: 1 fl oz - 12kcal, 1 fruit yields - 76kcal, 1 oz - 11kcal, more...

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 100 g - 86kcal, more...

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g

Other sizes: 1 fl oz - 66kcal, 1 can (12 fl oz) - 793kcal, 1 can (6 fl oz) - 396kcal, more...

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g

Other sizes: 1 small - 77kcal, 100 g - 275kcal, more...

per 100 g - Calories: 539kcal | Fat: 32.09g | Carbs: 59.24g | Prot: 5.87g

Other sizes: 1 cup chips - 916kcal, 1 bar - 458kcal, 1 oz - 153kcal, more...

per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Prot: 0.99g

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g

Other sizes: 1 oz - 12kcal, 1 lb - 200kcal, more...

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g

Other sizes: 1 fillet - 146kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...