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per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g

Other sizes: 1 small head - 128kcal, 1 medium head - 278kcal, 1 cup, flowerets - 72kcal, more...

per 1 piece - Calories: 84kcal | Fat: 5.12g | Carbs: 2.82g | Prot: 6.96g

Other sizes: 1 whole crust - 503kcal, 1 serving - 84kcal, 100 g - 153kcal, more...

per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Prot: 12.45g

Other sizes: 1 floweret - 35kcal, 1 serving - 124kcal, 100 g - 109kcal, more...

per 1 floweret - Calories: 53kcal | Fat: 4.06g | Carbs: 3.18g | Prot: 1.14g

Other sizes: 1 serving - 87kcal, 1 cup - 172kcal, 100 g - 202kcal, more...

per 1 cup - Calories: 95kcal | Fat: 5.03g | Carbs: 7.60g | Prot: 5.75g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, more...

per 1 cup - Calories: 69kcal | Fat: 1.72g | Carbs: 10.73g | Prot: 2.89g

Other sizes: 1 oz - 8kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g

Other sizes: 1 stalk - 51kcal, 1 serving - 121kcal, 100 g - 106kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g

Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, more...

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g